I recently got a pair of nano 8’s I went a half size up. On the sides they feel a bit tight maybe that is due to me normally wearing nano 4s. Was wondering on the sizing you decided to go for nano 8s?
Love the video! But like many sports, it’s all about pacing yourself. Working out with more experienced folks, will certainly help… just pay attention to “your effort” and not theirs. BTW: When the pegboard came out many years ago, the form was just like your Dad’s… not toes on the wall. AND Sam Briggs has built her engine with lots of intervals, lifting heavy everyday and going out at 100% does not build an endurance engine.
And you can tell Casper that he can come visit the crossfit gym in herning, we have a very advanced pegboard, it goes up, then 2 meters over and down again.
Nano 8’s or Metcon 4’s? I am going to purchase one of them end of this week, any help would be greatly appreciated?
You should really look into the inov8 flite 235 v2. Rizknows has a good video on them.
haven’t seen sparky in a long time 🙁
Hot out the gates in round 1. Zack is def going to regionals this year
I hope at 35 I will be as fit as Geoff is at his age now. Machine. He don’t quit.
Spotify or SoundCloud playlist?
Go Geoff Go! #geoffdontquit
I recently got a pair of nano 8’s I went a half size up. On the sides they feel a bit tight maybe that is due to me normally wearing nano 4s. Was wondering on the sizing you decided to go for nano 8s?
Thats the first time I have seen the garage gym clock used in about 8 months…
#WheresFaye?
Not sure if I missed. Have you done a review of the nano 8s? Hated the 7s Love my metcon 4s. Reluctant to buy more nanos….
Got to get me some nano 8’s. Also need me a team Richey shirt
I’m from Brazil and i just love watching your videos, you guys are fantastic, keep it up !!!
ill take the weaves if you hate them so much
#savagegeoff
I don’t skip the ads, I like, I comment and I am OUT;-)
What grips are you using?
Wearing Adidas soccershoes kaiser. Works fine for me.
How have you not done a clip from Frozen for Casper?! He is Sven!! Especially dressed like an Ice Cutter.
Love the video! But like many sports, it’s all about pacing yourself. Working out with more experienced folks, will certainly help… just pay attention to “your effort” and not theirs. BTW: When the pegboard came out many years ago, the form was just like your Dad’s… not toes on the wall. AND Sam Briggs has built her engine with lots of intervals, lifting heavy everyday and going out at 100% does not build an endurance engine.
Ahahahaha that Prince Charming hairflick
Casper’s coat looks sick 😮 would love to know where he bought it x)
Work in’ out to NF!!!
Aw will miss the 6’s, iconic TeamRichey ed lol
Just curious why none of your vids have been nabbed for copy right. How are u getting around it?
And you can tell Casper that he can come visit the crossfit gym in herning, we have a very advanced pegboard, it goes up, then 2 meters over and down again.