Rich Froning “RF-1” Shoe Review (Worth it?)

I hope you guys enjoyed this video! Let me know if you picked them up!


essa alansari says:

Man ur feet is like mine and i like wide Shoess

Sam Harrison says:

What’s better, these or Strike MVMT?

Rafa Mellon says:

you should try the reebok crossfit nano pump 3.0

Kyle Montagna says:

Question, is it normal for the outer sides to be pointed out after a wear? Is that bad or normal for the material to do that?

Big Will says:

Butt ugly shoes!

Brian Wilkinson says:

When do you think the nano 9 and metcon 5 will be announced and released?

As someone new to CrossFit but used to sneakers I am surprised I haven’t seen any leaks of photos of them.

Jason says:

Compared to the rereleased black and gum Nano 2?

john wolf says:

i whould love if you could try rocks shoe and tell us what you think

banshee2014 says:

I just clicked on the video to tell you your mustache + beard looks ridiculous!! Lol

Justin Gordon says:

How would you compare or rank them against the Free X Metcons?

Panu Smu says:

good vdo, but it being crossfit stuff id like to see better form in the power position if youre gonna show yourself working out in them

t3dd3k says:

Agree 100%

Big Mike Loses says:


Luis Herrarte says:

Don’t see any reason to choose them over the Nano 8’s, Metcon 4 or even the Metcon Free.

Adam Waddington says:

Nice goatee, señor Glaude

jmgjr04 says:

A few months ago I mentioned on one of your videos I was down 30lbs. Now Im still watching your videos and I am down 110lbs with 5 day a week Crossfit and eating healthy. Thanks for being a positive influence on the masses.

Todd C says:

What do you think are the best grips? Struggling on which to buy.

Two thumbs Up says:

hey john do you know if they run a little larger than the nano 7 weave?

dudebro says:

What I notice when people workout on these is that their feet rock back and forth. I think I’ve heard people say that it’s stable but upon glance I can easily notice people’s feet rocking back and forth before stabilizing. I don’t see that when people wear Nano’s or Metcon’s. It’s interesting because I notice it in your videos too. I’m wondering if we’re giving way too much credit to these shoes for being RF1’s. I feel Reebok failed Rich Froning with these.

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